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384 pages • first pub 1999 (editions)
ISBN/UID: 9780471777748
Format: Hardcover
Language: English
Publisher: John Wiley & Sons
Publication date: 04 March 1999
Description
According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And n...
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Content Warnings
384 pages • first pub 1999 (editions)
ISBN/UID: 9780471777748
Format: Hardcover
Language: English
Publisher: John Wiley & Sons
Publication date: 04 March 1999
Description
According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And n...
Community Reviews
Content Warnings