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160 pages • first pub 2005 (editions)
ISBN/UID: 9780756609528
Format: Paperback
Language: English
Publisher: Dorling Kindersley
Publication date: 04 July 2005
Description
Following a successful formula established in similar exercise books published by DK, Stretching clearly demonstrates the benefits of stretching for posture, flexibility and mobility, relieving pain and reducing the risk of injury. It outlines eff...
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160 pages • first pub 2005 (editions)
ISBN/UID: 9780756609528
Format: Paperback
Language: English
Publisher: Dorling Kindersley
Publication date: 04 July 2005
Description
Following a successful formula established in similar exercise books published by DK, Stretching clearly demonstrates the benefits of stretching for posture, flexibility and mobility, relieving pain and reducing the risk of injury. It outlines eff...