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EAT: The Effortless Weight Loss Solution by Ian K. Smith

EAT: The Effortless Weight Loss Solution

Ian K. Smith

224 pages missing pub info (editions)

nonfiction health informative fast-paced
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Description

Diets are made to go “on” and “off of”, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet.  You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to ...

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