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128 pages • missing pub info (editions)
ISBN/UID: 9781847325556
Format: Paperback
Language: English
Publisher: Carlton Books
Publication date: 25 January 2002
Description
Alleviate tension, anxiety, and pressure with this total plan for chilling out and de-stressing. With five major sections, it allows you to focus on the aspect that's most beneficial to you. “Calm” explores basic mental and emotional techniques to...
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128 pages • missing pub info (editions)
ISBN/UID: 9781847325556
Format: Paperback
Language: English
Publisher: Carlton Books
Publication date: 25 January 2002
Description
Alleviate tension, anxiety, and pressure with this total plan for chilling out and de-stressing. With five major sections, it allows you to focus on the aspect that's most beneficial to you. “Calm” explores basic mental and emotional techniques to...