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스트레스의 힘: 끊임없는 자극이 만드는 극적인 성장 by Kelly McGonigal

스트레스의 힘: 끊임없는 자극이 만드는 극적인 성장

Kelly McGonigal with 신예경 (Translator)

356 pages first pub 2012 (editions)

nonfiction health psychology self help informative slow-paced
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"The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everythi...

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