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102 pages • missing pub info (editions)
ISBN/UID: 9781712714928
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 28 November 2019
Description
The book begins with an overview of how, and why, to keto. It walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following ...
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Content Warnings
102 pages • missing pub info (editions)
ISBN/UID: 9781712714928
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 28 November 2019
Description
The book begins with an overview of how, and why, to keto. It walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following ...
Community Reviews
Content Warnings