Break Free from Ocd: Overcoming Obsessive Compulsive Disorder with CBT by Paul Salkovskis, Fiona Challacombe, Victoria Bream Oldfield

Break Free from Ocd: Overcoming Obsessive Compulsive Disorder with CBT

Paul Salkovskis, Fiona Challacombe, Victoria Bream Oldfield

304 pages • first pub 2011 (editions)

nonfiction psychology informative slow-paced
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A practical guide by three leading cognitive behavioral therapy experts, enabling sufferers to make sense of their symptoms, and to follow a simple plan to help conquer obsessive-compulsive disorder (OCD)Whether one is compelled to clean more and ...

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