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The Compassionate Mind by Paul Gilbert

The Compassionate Mind

Paul Gilbert

624 pages missing pub info (editions)

nonfiction psychology self help informative reflective slow-paced
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Description

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense...

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