15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control by Louise Grime

15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control

15 Minute Fitness

Louise Grime

112 pages missing pub info (editions)

nonfiction health medium-paced
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Fit exercise into your busy life with quick, gentle yoga programs. Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles deman...

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