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missing duration info • first pub 2013 (editions)
ISBN/UID: 9781531813826
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 16 August 2016
Description
This ground-breaking new book combines the best of compassion-focused therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving o...
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missing duration info • first pub 2013 (editions)
ISBN/UID: 9781531813826
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 16 August 2016
Description
This ground-breaking new book combines the best of compassion-focused therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving o...
Community Reviews
Content Warnings