You need to sign in or sign up before continuing.
Scan barcode
216 pages • first pub 2018 (editions)
ISBN/UID: 9781611804942
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 06 February 2018
Description
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out School, work, relationships, social media, and the like can leave you pulled i...
Community Reviews
Content Warnings
216 pages • first pub 2018 (editions)
ISBN/UID: 9781611804942
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 06 February 2018
Description
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out School, work, relationships, social media, and the like can leave you pulled i...
Community Reviews
Content Warnings