The Art of Running: The Alexander Technique by Malcolm Balk, Andrew Shields

The Art of Running: The Alexander Technique

Malcolm Balk, Andrew Shields

missing page info Add in missing page information first pub 2000 (editions)

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Description

For millions of regular runners, and for many of those new to the sport, physical and mental barriers can stop progress far short of full potential. Too often, an activity which should be pleasurable and fulfilling instead leads to frustration and...

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