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Kaizen: The Japanese Secret to Lasting Change--Small Steps to Big Goals by Sarah Harvey

Kaizen: The Japanese Secret to Lasting Change--Small Steps to Big Goals

Sarah Harvey

272 pages first pub 2019 (editions)

nonfiction self help informative inspiring relaxing fast-paced
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Description

Reach your goals with Kaizen--the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen--meaning "good change"--will help you transform your habits, without being too hard o...

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