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256 pages • first pub 2021 (editions)
ISBN/UID: 9781250787194
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Publication date: 12 October 2021
Description
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by L...
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256 pages • first pub 2021 (editions)
ISBN/UID: 9781250787194
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Publication date: 12 October 2021
Description
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by L...