Words That Heal the Blues: Affirmations & Meditations for Living Optimally with Mood Disorders by Douglas Bloch

Words That Heal the Blues: Affirmations & Meditations for Living Optimally with Mood Disorders

Douglas Bloch

207 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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"Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's a...

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