1,001 Ways to Relax: An Illustrated Guide to Reducing Stress by Mike George

1,001 Ways to Relax: An Illustrated Guide to Reducing Stress

Mike George

384 pages first pub 2003 (editions)

nonfiction health reference informative medium-paced
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Don't get stressed out, get the stress out! Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as elim...

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