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Mindfulness, Bliss, and Beyond: A Meditator's Handbook by Brahm

Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Brahm

291 pages missing pub info (editions)

nonfiction philosophy religion
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Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In Mindfulness, Bliss, and Beyond, self-describe...

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