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How to Be Well: The Everyday Actions, Reliable Rituals, and Proven Tactics of the Healthiest and Happiest People by Frank Lipman

How to Be Well: The Everyday Actions, Reliable Rituals, and Proven Tactics of the Healthiest and Happiest People

Frank Lipman

256 pages • first pub 2018 (editions)

nonfiction health self help informative medium-paced
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Description

From celebrity health guru and New York Times best-selling author Dr. Frank Lipman, the definitive guide to total wellnessIn his best-selling book, The New Health Rules, Dr. Frank Lipman laid out a modern manifesto for living a healthy and fulfill...

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