Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection Irl by Tchiki Davis

Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection Irl

Tchiki Davis

200 pages • first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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Description

Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.Do you spend hours every day on your smartphone or tablet? Reading the news, shopping f...

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