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Lisa Shea
39 pages • first pub 2015 (editions)
ISBN/UID: B015QEKL7Q
Format: Digital
Language: English
Publisher: Not specified
Publication date: 22 September 2015
Description
SHORT VERSION - TEN MINUTE ROUTINEIn our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stre...
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—
Lisa Shea
39 pages • first pub 2015 (editions)
ISBN/UID: B015QEKL7Q
Format: Digital
Language: English
Publisher: Not specified
Publication date: 22 September 2015
Description
SHORT VERSION - TEN MINUTE ROUTINEIn our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stre...