The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood by Louisa Grandin Sylvia

The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood

Louisa Grandin Sylvia

232 pages first pub 2015 (editions)

nonfiction health psychology informative medium-paced
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Description

Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to hel...

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