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Halvor Eifring
missing page info • first pub 2019 (editions)
ISBN/UID: 9788291405551
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Nondirective Meditation is not about emptying the mind. Instead, mind wandering is seen as an important resource. Silently repeating a meditation sound helps to cultivate a free mental attitude. The activity in the brain's default mode network inc...
Community Reviews
Content Warnings
—
Halvor Eifring
missing page info • first pub 2019 (editions)
ISBN/UID: 9788291405551
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Nondirective Meditation is not about emptying the mind. Instead, mind wandering is seen as an important resource. Silently repeating a meditation sound helps to cultivate a free mental attitude. The activity in the brain's default mode network inc...
Community Reviews
Content Warnings