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175 pages • first pub 2004 (editions)
ISBN/UID: 9780609804063
Format: Paperback
Language: English
Publisher: Clarkson Potter
Publication date: 27 July 2004
Description
With asana sequences (poses) and breathing and meditation exercises from the highly personalized ISHTA school of yoga taught in Yoga Zone’s classes and Alan Finger’s studios, Yoga Zone Yoga for Life explores the core principles of yoga using acces...
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Content Warnings
175 pages • first pub 2004 (editions)
ISBN/UID: 9780609804063
Format: Paperback
Language: English
Publisher: Clarkson Potter
Publication date: 27 July 2004
Description
With asana sequences (poses) and breathing and meditation exercises from the highly personalized ISHTA school of yoga taught in Yoga Zone’s classes and Alan Finger’s studios, Yoga Zone Yoga for Life explores the core principles of yoga using acces...
Community Reviews
Content Warnings