Stress Busters by Robert Holden
Stress Busters

Robert Holden

Stress Busters

Robert Holden

320 pages first pub 1998 (editions)

medium-paced
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Description

This is a practical guide to over 101 effective strategies for successful stress control, including techniques, tips and tactics that help combat negative stress by assisting your natural potential to cope and take control. The coping strategies i...

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