The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by Patrick Fanning, Matthew McKay, Michelle Skeen

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Patrick Fanning, Matthew McKay, Michelle Skeen

208 pages • first pub 2017 (editions)

nonfiction health psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

You are stronger than your anxiety In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and ov...

Read more

Community Reviews

Loading...

Content Warnings

Loading...