Coping with Fears and Phobias: A CBT Guide to Understanding and Facing Your Anxieties by Warren Mansell

Coping with Fears and Phobias: A CBT Guide to Understanding and Facing Your Anxieties

Coping with (Oneworld)

Warren Mansell

183 pages missing pub info (editions)

nonfiction psychology
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Description

Fear is a normal emotion. For one out of ten people, however, fear is extreme and disruptive because approximately 10% of people have an anxiety disorder at any one time, only a tiny proportion of whom receive appropriate psychological treatment. ...

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