Keep the Weight Off: How to Lose Weight and Keep It Off by Chris Walker

Keep the Weight Off: How to Lose Weight and Keep It Off

Chris Walker

124 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Ditch the temporary solutions and learn what it takes to finally lose your unwanted weight and keep it off. Functional Medicine practitioner and Weight Loss Coach Chris Walker shares his past observations as a former Personal Trainer. After dealin...

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