Monday Yoga: Pranayam and Sukshma-Asana's for Starting Your Routine Yoga Practice and Inducing Vigor Into Your Life on the First Day of the Week by Advait

Monday Yoga: Pranayam and Sukshma-Asana's for Starting Your Routine Yoga Practice and Inducing Vigor Into Your Life on the First Day of the Week

Advait

108 pages • missing pub info (editions)

medium-paced
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Description

Your Guide to a Disease-Free Life through Routine Yoga Practice.'Monday Yoga' is a fluff-free guide, to understanding Pranayam and Suksma-Asana's and starting your week with a new-found vigor and vitality.The word 'Yoga' literally means to unite o...

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