Do-It-Yourself Therapy: How to Think, Feel, and ACT Like a New Person in Just 8 Weeks by Riki Intner, Lynn Lott

Do-It-Yourself Therapy: How to Think, Feel, and ACT Like a New Person in Just 8 Weeks

Riki Intner, Lynn Lott

223 pages first pub 1999 (editions)

nonfiction psychology informative medium-paced
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Description

Learn how to think, feel and act like a new person in just eight weeks, using this easy-to-read guide filled with practical advice on improving relationships and self-awareness.

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