Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain by Miriam E. Nelson, Lawrence Lindner

Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain

Miriam E. Nelson, Lawrence Lindner

194 pages first pub 2006 (editions)

challenging informative medium-paced
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Description

In this accessible guide, trusted women's health author and exercise physiologist Miriam E. Nelson presents the essential information every woman needs to know to maintain a healthy back. Complete with clear explanations, practical advice, and liv...

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