Riding Success Without Stress: Introducing the Alexander Technique by Joni Bentley

Riding Success Without Stress: Introducing the Alexander Technique

Riding Success Without Stress

Joni Bentley

208 pages missing pub info (editions)

nonfiction nature sports medium-paced
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Description

A unique riding and training system based on classical and holistic principles, stress management, and the Alexander Technique. Uses questionaires, exercises, and animated drawings to heighten awareness of mind and body unity with the result that ...

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