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384 pages • first pub 2005 (editions)
ISBN/UID: 9781400063772
Format: Hardcover
Language: English
Publisher: Ballantine Books
Publication date: 05 April 2005
Description
Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustratio...
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384 pages • first pub 2005 (editions)
ISBN/UID: 9781400063772
Format: Hardcover
Language: English
Publisher: Ballantine Books
Publication date: 05 April 2005
Description
Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustratio...