Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom by James W. Williams, Amy White

Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom

James W. Williams, Amy White

232 pages first pub 2020 (editions)

informative slow-paced
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Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual?Don't worry. You're not alone.If you feel like your gadgets are stealing a lot of your time, focus, and energy...

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