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264 pages • first pub 1995 (editions)
ISBN/UID: 9780873228664
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 12 October 1995
challenging
reflective
medium-paced
Description
Offers advice to runners of all abilities on various topics, including tips for workouts, scheduling, pacing, diet, racing, and running shoes
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264 pages • first pub 1995 (editions)
ISBN/UID: 9780873228664
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 12 October 1995
challenging
reflective
medium-paced
Description
Offers advice to runners of all abilities on various topics, including tips for workouts, scheduling, pacing, diet, racing, and running shoes