Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther by Jeff Galloway, Joe B. Henderson

Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther

Jeff Galloway, Joe B. Henderson

264 pages first pub 1995 (editions)

challenging reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Offers advice to runners of all abilities on various topics, including tips for workouts, scheduling, pacing, diet, racing, and running shoes

Community Reviews

Loading...

Content Warnings

Loading...