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The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health by Alison Golden

The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health

Alison Golden

230 pages first pub 2013 (editions)

nonfiction health informative slow-paced
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Description

Are you prone to emotional eating or overeating, even food addiction? Do you start diets, determined to lose weight for the last time, only to give up, over and over and over again? Many people get derailed as they attempt to incorporate paleo o...

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