Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss by Rangan Chatterjee

Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss

Rangan Chatterjee

260 pages missing pub info (editions) user-added

nonfiction health self help medium-paced
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Description

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too b...

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