The 10 Best-Ever Anxiety Management Techniques Workbook by Margaret Wehrenberg

The 10 Best-Ever Anxiety Management Techniques Workbook

Margaret Wehrenberg

256 pages first pub 2008 (editions)

nonfiction psychology self help hopeful informative slow-paced
Powered by AI (Beta)
Loading...

Description

Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook companion expands on the top 10 anxiety-busting techniques Margaret Wehrenberg presents in the earlier edition of this book, showing readers exactly how to put the...

Read more

Community Reviews

Loading...

Content Warnings

Loading...