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The Smart Girl's Guide to Self-Care by Shahida Arabi

The Smart Girl's Guide to Self-Care

Shahida Arabi

196 pages first pub 2014 (editions)

nonfiction psychology self help informative medium-paced
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The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine. For those who are beginners to concepts like mindfulness, m...

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