TBC30: 6 Steps to a Stronger, Healthier You by Michael Wood

TBC30: 6 Steps to a Stronger, Healthier You

Michael Wood

262 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Certified strength and conditioning specialist and nutrition coach Michael Wood offers readers an inside look at how he trains his private clients using his unique step-by-step approach that follows the same nutrition and exercise strategies that ...

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