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240 pages • missing pub info (editions)
ISBN/UID: 9781473601345
Format: Paperback
Language: English
Publisher: Teach Yourself
Publication date: 28 November 2014
Description
Are you suffering from OCD?Do you want to learn techniques for overcoming destructive rituals or troubling thoughts?Would you like lasting strategies to help you stay free of OCD for good? This workbook provides an interactive course of CBT to tac...
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240 pages • missing pub info (editions)
ISBN/UID: 9781473601345
Format: Paperback
Language: English
Publisher: Teach Yourself
Publication date: 28 November 2014
Description
Are you suffering from OCD?Do you want to learn techniques for overcoming destructive rituals or troubling thoughts?Would you like lasting strategies to help you stay free of OCD for good? This workbook provides an interactive course of CBT to tac...