Strength Training for Fat Loss by Nick Tumminello

Strength Training for Fat Loss

Nick Tumminello

280 pages first pub 2013 (editions)

nonfiction health informative medium-paced
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Description

No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire.In Strength Training for Fat Loss, Nick Tumminello, renowned trainer and innovator in the field of human performance, explains ho...

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