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168 pages • missing pub info (editions)
ISBN/UID: 9781623172411
Format: Paperback
Language: English
Publisher: North Atlantic Books
Publication date: 14 August 2018
Description
A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings. This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help proce...
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168 pages • missing pub info (editions)
ISBN/UID: 9781623172411
Format: Paperback
Language: English
Publisher: North Atlantic Books
Publication date: 14 August 2018
Description
A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings. This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help proce...