A Buddhist Journal: Guided Practices for Writers and Meditators by Beth Jacobs

A Buddhist Journal: Guided Practices for Writers and Meditators

Beth Jacobs

168 pages missing pub info (editions)

nonfiction religion self help
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A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings. This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help proce...

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