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176 pages • missing pub info (editions)
ISBN/UID: 9781507213490
Format: Paperback
Language: English
Publisher: Adams Media Corporation
Publication date: 30 June 2020
Description
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping yo...
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176 pages • missing pub info (editions)
ISBN/UID: 9781507213490
Format: Paperback
Language: English
Publisher: Adams Media Corporation
Publication date: 30 June 2020
Description
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping yo...