Ten Breaths to Happiness: Touching Life in its Fullness by Glen Schneider

Ten Breaths to Happiness: Touching Life in its Fullness

Glen Schneider with Jason DeAntonis (Illustrator), Thích Nhất Hạnh (Contributor)

96 pages • first pub 2013 (editions)

nonfiction self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop through cultivating mindfulness and concentration. In Ten Breaths to Happiness Schneider pres...

Read more

Community Reviews

Loading...

Content Warnings

Loading...