The Compassionate-mind Guide to Ending Overeating: Using Compassion-focused Therapy to Overcome Bingeing and Disordered Eating by Ken Goss

The Compassionate-mind Guide to Ending Overeating: Using Compassion-focused Therapy to Overcome Bingeing and Disordered Eating

Ken Goss

248 pages first pub 2011 (editions)

nonfiction psychology self help informative inspiring medium-paced
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The Compassionate-Mind Guide to Ending Overeating presents an evidence-based program designed to help you grow a deep and abiding love for your body and health that transcends your emotional connection with food. As you work through the worksheets...

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