Savor: Mindful Eating, Mindful Life by Thích Nhất Hạnh, Lilian Cheung

Savor: Mindful Eating, Mindful Life

Thích Nhất Hạnh, Lilian Cheung

missing page info Add in missing page information first pub 2010 (editions)

nonfiction health informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of...

Read more

Community Reviews

Loading...

Content Warnings

Loading...