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The Last Diet: Discover the Secret to Losing Weight—For Good by Shahroo Izadi

The Last Diet: Discover the Secret to Losing Weight—For Good

Shahroo Izadi

240 pages first pub 2020 (editions)

nonfiction self help informative inspiring slow-paced
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Description

Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight—without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-b...

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