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176 pages • first pub 2020 (editions)
ISBN/UID: 9781787395800
Format: Hardcover
Language: English
Publisher: Orange Hippo!
Publication date: 06 April 2021
Description
Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to y...
Community Reviews
Content Warnings
176 pages • first pub 2020 (editions)
ISBN/UID: 9781787395800
Format: Hardcover
Language: English
Publisher: Orange Hippo!
Publication date: 06 April 2021
Description
Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to y...
Community Reviews
Content Warnings