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136 pages • missing pub info (editions)
ISBN/UID: 9781684030187
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 01 August 2017
Description
Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens...
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136 pages • missing pub info (editions)
ISBN/UID: 9781684030187
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 01 August 2017
Description
Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens...
Community Reviews
Content Warnings