Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleague by Alex Soojung-Kim Pang

Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleague

Alex Soojung-Kim Pang

304 pages • first pub 2013 (editions)

nonfiction psychology self help technology informative medium-paced
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Description

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched...

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